Upcoming Workshops

Upcoming Workshops

The Energy Body: Esoteric Anatomy

Feb 8-9*, 2020 - Sat & Sun 10am-3:30pm w 1/2 hour lunch 

*NOTE NEW DATE

Register at Yoga for Today

  • Dive into the ancient teachings of yoga that describe the subtle energies of the body.
  • Explore the currents of life force energy, how they move, how they interact, and how they circle and spiral and work to support and enliven us. 
  • Experience these energies in asana, breath work and meditation to find more ease, strength and balance on physical, mental, and emotional levels, and open up to the spiritual realm beyond form.
  • Expand your understanding, your awareness, your subtle energies, and bring more consciousness into your life! 
Philosophy 101
Coming up April 2020 at Yoga for Today - details TBA

Sat. April 4:  9:30-11:30
Fri. June 5: 6:30 - 9:00 pm
Sat., June 6: 2:45-4:45 pm
Sun., June 7: 1-3:00 pm
Sat., Aug. 8: 3-4:30 pm
Sun., Sept. 13: 1:30-3:30 pm

Teacher Training - Apprenticeship

One-on-one mentorship to fulfill part of the Yoga Association of Alberta’s 300-Hour or 500-Hour Hatha Yoga Teacher Training Program, consisting of:

  • 5 hours of Senior Teacher Meetings/Consultations
  • 5 hours of Supervised Teaching
  • Assignment, curriculum and paperwork review

$400 total, to be scheduled at mutually convenient dates and times.  Payment plan available.  Or $50/hour for individual mentorship or assessment.  Contact me for more details.  

YAA Teacher Training Program Class

All teachers and teachers-in-training are welcome to attend these events and are sure to get valuable insights to upgrade their skills. Hours may be counted towards YAA Teacher Training, Equivalency Certification and Recertification requirements as well as Advanced Training Levels.

Register online at https://www.mcssl.com/store/yogaab/teacher-training-program

Feb 15, 2020 (Co-teaching with Judi Mirus)

Riverdale Community Hall, 9231 - 100 Ave. Edmonton

Asana: Backbends
Theory: Pratyahara (Sutras 2.54-2.55) Emotions & Body, Breath, Mind / Bhakti Yoga / Anahata Chakra / Thoracic Spine & Shoulder Anatomy
Pranayama: Surya Bheda (Sun-Piercing Right Nostril)/ Chandra Bheda (Moon-Piercing Left Nostril)

May 23, 2020 9:30am-3:00pm

Mtg Room #8, 3rd Floor Percy Page Centre, 11759 Groat Road, Edmonton

Asana: Shoulderstand & Related Inversions
Theory: Mantra & Yantra/Tantra/Visuddha & Ajna Chakras/Jnana Yoga/Jalandhara Bandha (Review all Bandhas)/Cervical Spine Anatomy
Pranayama: Viloma (Against the Grain)/Bhramari (Bee)



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