Please SIGN UP in advance to JOIN IN ZOOM CLASSES at times posted below.
Zoom link will be sent by email.
2x weekly Zoom Livestream Classes to keep you connected and on target - Wednesdays & Fridays (see schedule below).
In-Person option Fridays (space limited-please email for availability).
Unlimited Recorded Classes - hundreds to choose from, anytime, anyplace!
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In-Person Classes
$20 - 1 Class Drop-In
$75 - 5 Class Pack (drop-in - valid for 1 year)
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Individual Zoom Classes
$10/class - Zoom livestream or class recording emailed with 10-day access per class.
CLASS SCHEDULE
Summer 2025
Wednesdays - Hatha 7:00pm-8:15pm (Note time change starting July 2) on Zoom only.
Fridays - Hatha 10-11:15am at the Home Studio or on Zoom
Want more? Hundreds of Zoom recordings available to fit your schedule. $10 each via email or unlimited on-demand through the Unlimited Class Pass.
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Community Classes below are NOT included in Unlimited Class Pass or other True Bliss Yoga pricing options.
Wednesdays Chair Yoga 10:30-11:30am at Sh Park United Church - Register on site $10/class.
Thursdays Drop-in Yoga 10:15-11am at Millennium Place (ongoing) - Facility fee $11.75/day or Active Pass +.
Thursdays Stability (Chair) Yoga 11:15am-12:15pm at Millennium Place July 3-Aug 28 $76.50 - Register Course #40204 at reconline.strathcona.ca. Hurry-spaces fill fast!
Pre-registration is easy! Just send me an email letting me know which class or classes you’d like to attend, and I’ll reply to confirm with zoom link or directions. Waivers will be required for new students. E-transfers can be sent to donalee@trueblissyoga.com, no password required.
There are a few Chair Yoga Classes and a couple short Vinyasa Flows available on my YouTube Channel.
Here are 10 great reasons to do Chair Yoga (or any yoga, really).
For free online Chair Yoga classes suitable for beginners, seniors or those with limited mobility, check out a few Lawn Chair classes on my YouTube channel, and be sure to register for the YAA's charitable outreach program, available free or by donation. Supplement your regular weekly in-person classes and get more movement into your week, all from the comfort of home!
The Yoga Association of Alberta (YAA) is a charitable organization dedicated to making yoga accessible to everyone, regardless of circumstance. Whether you’re new to yoga or looking to deepen your practice, the YAA provides public education, training opportunities, and expert guidance to help you grow. First year Associate Membership is free for all residents of Alberta, with renewals as low as $10/yr. Sign up at yoga.ca.