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Love the way you feel!

True Bliss is what you are, at the innermost core of your being.  Learn to turn inwards, and get to know the real you.  Find joy in movement, ease in the breath, and a whole new you will shine through!

True Bliss Yoga is heart centred, alignment based and action oriented.  Learn to relax and trust your true nature.  Open to grace and build strength, balance and poise. Open channels for creative energy to flow and learn to express yourself in new ways. Expand into spaces you never thought you could go.  Find your truth, trust your heart, and become a radiant, vibrant expression of the True Bliss that is the real you!