Classes
Click the Button ⬆️ to JOIN IN ZOOM CLASSES
at Times Posted Below (please pre-register)
OR go to Zoom.us and enter Meeting ID: 527 083 9537
CLASS SCHEDULE
Winter 2025
Mondays - Hatha 7-8:15pm at Deville North Cooking Lake Hall and/or Zoom. Winter term starts Jan 6 - Mar 31 (omit Feb 17). 12 weeks for $150.
Wednesdays - Hatha 6-7:15pm Ongoing on Zoom only.
NEW Wednesdays - Mmmm Yoga... Meditation, Mantras, Mudras & Mmmore 7:30-8:30pm on Zoom Livestream only. 1st & 3rd Wednesdays each month except holidays. Upcoming dates: Jan 8 & 22. *See special pricing.
Fridays - Hatha 10-11:15am Ongoing at the Home Studio. E-mail me for address/directions and please confirm space is available before coming).
See below for other classes in Ardrossan & Sherwood Park.
Want more? Classes above are available as Zoom recordings to fit your schedule $10 each or included in the Unlimited Class Pass. Hundreds of recordings are available to access on your own schedule!
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Other Open Community Classes: (Classes below are NOT included in pricing options listed, Unlimited Class Pass or Zoom livestreams. Contact the venue directly to register for these classes)
Tuesdays 7-8:15pm Full Body Yoga (75 min.) at Ardrossan Rec Centre
Starts Jan. 7th. Register at reconline.strathcona.ca - Course ID #36939.Wednesdays 10:30-11:30am Chair Yoga at Sherwood Park United Church Ongoing. $10/class drop-in or register monthly on site.
Thursdays 10:15-11am Drop-In Yoga at Millennium Place
Ongoing. Facility fee at front desk or Active Pass Plus.Thursdays 11:15-12:15 Stability (Chair) Yoga at Millennium Place
Starts Jan 9th. Register at reconline.strathcona.ca - Course ID 36968
CLASS PRICES
Unlimited Class Pass
$50-$100/month
Sliding scale pricing — pay what you can or what it’s worth to you — no questions asked, gets you access to...
Unlimited Recorded Classes - hundreds to choose from, anytime, anyplace!
Live Streamed or In-Person Classes - see current schedule.
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In-Person Classes
$20 - 1 Class Drop-In (in-person)
$75 - 5 Class Pack (in-person drop-in - valid for 1 year)
$150 - 12 week session at Deville/NCL (see schedule). Zoom livestream or Recordings available if you can't make it to class!
Join in anytime (email me for prorated pricing.)Best Value - Try the Unlimited Class Pass!
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Individual Zoom Classes
$10/class - live stream via Zoom or recording emailed with 10-day access per class.
$50/class - one-year access to single class recording (pick your favourite and repeat often)
$50-100/month - hundreds of on-demand recordings included in Unlimited Class Pass plus unlimited access to livestreams and in-person classes. Make it a daily habit!
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*Mmmm Yoga...
$10/class, or included with the 6:00 Wednesday night Hatha Class, the monthly Unlimited Class Pass, or the Mentorship Package for teachers-in-training.
Pre-registration is easy! Just send me an email letting me know which class or classes you’d like to attend, and I’ll reply to confirm with directions or instructions if needed. Waivers required for new students. E-transfers can be sent to donalee@trueblissyoga.com, no password required.
*FREE CLASSES*
There are a few Chair Yoga Classes and a couple short Vinyasa Flows available on my YouTube Channel.
