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Please SIGN UP in advance to JOIN IN ZOOM CLASSES at times posted below.
Zoom link will be sent by email.
CLASS SCHEDULE
Fall 2025
Classes below are priced are all included in the Monthly Unlimited Class Pass or priced individually. Questions? Send me a quick email at the button below.
Mondays - Hatha 7-8:15pm Sept 8-Dec 15 at Deville/North Cooking Lake Hall (Wye & RR 210) $175 for 14 weeks, $75/5 class pass or $20 drop-in. Zoom $10/class livestream or recorded.
Wednesdays - Chair Yoga 10:30-11:30am on Zoom. In-person also available but not included in Monthly Class Pass (see below).
Fridays - Hatha 10-11:15am on Zoom or at the Home Studio (limited spots available — by reservation only).
*NEW* Extra Pop-up Classes will vary in Fall months as we try out different time slots to find out what works best for you!! Zoom for $10/class or ALL included in the Unlimited Class Pass or TTP Mentorship.
Mark your Calendars (or subscribe to my calendar - click ‘Add to Google Calendar’ at the bottom).Tuesday Sept 16th at 7-8:15pm Hatha on Zoom
Wednesday Sept 24th at 5-6:15pm Hatha on Zoom
Thursday Oct 2nd at 7-7:45pm Hatha on Zoom
Thursday Oct 2nd at 8-9pm Mmmm Yoga…Group Gathering on Zoom (all are invited to ask questions and chat about all things yoga).
Want more?
Hundreds of Zoom recordings available to fit your schedule. $10 each via email or unlimited on-demand through the Unlimited Class Pass.
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Community Classes below are NOT included in Unlimited Class Pass or other True Bliss Yoga pricing options. Contact the venue directly to register.
Tuesdays 11:30am-12:30pm Stability (Chair) Yoga at Emerald Hills. Register Course #40414 at reconline.strathcona.ca.
Wednesdays 10:30-11:30am Chair Yoga at Sherwood Park United Church $10/class paid monthly - Drop-in to register on site.
Wednesdays 7:00-8:15pm Full Body Yoga (Hatha) at Ardrossan Rec Centre. Register Course #40381 at reconline.strathcona.ca. *NEW DAY!*
Thursdays 10:15-11am Drop-In Yoga at Millennium Place
Thursdays 11:15am-12:15pm Stability (Chair) Yoga at Millennium Place. Sorry-Already Full!
CLASS PRICES
CLASS PRICES
Unlimited Class Pass
Unlimited Class Pass
$50-100/month
(Sliding Scale — pay what you can
or what it's worth to you)
Hundreds of Classes you can access on-demand in your space and time!
Live-streamed Zoom Classes Every Week to keep you connected and in a regular routine (see above for schedule).
Option to attend In-Person Classes at Mondays at Deville/NCL and/or Fridays at the Home Studio (space limited on Fridays-please email for availability).
Mmmm Yoga…Group Gatherings Zoom Live-stream Only — connect with a dedicated and supportive yoga community for mentorship, meditation, mantras & more.
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In-Person Classes
$20 - 1 Class Drop-In
$75 - 5 Class Pack (drop-in - valid for 1 year)
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Zoom Classes
$10/class - Zoom livestream or class recording emailed with 10-day access per class.
Registration is Easy!
Registration is Easy!
Just send me an email letting me know which class or classes you’d like to attend, and I’ll reply to confirm with zoom link or directions. Waivers will be required for new students.
Easy to Pay: E-transfers can be sent to donalee@trueblissyoga.com, no password required.
Free Classes
Free Classes
There are a few Chair Yoga Classes and a couple short Vinyasa Flows available on my YouTube Channel.
It's Never too Late to Start!
It's Never too Late to Start!
Here are 10 great reasons to do Chair Yoga (or any yoga, really).
For free online Chair Yoga classes, check out a few Lawn Chair classes on my YouTube channel, and be sure to register for the YAA's charitable outreach program, available free or by donation. Supplement your regular weekly in-person classes and get more movement into your week, all from the comfort of home!
The Yoga Association of Alberta (YAA) is a charitable organization dedicated to making yoga accessible to everyone, regardless of circumstance. Whether you’re new to yoga or looking to deepen your practice, the YAA provides public education, training opportunities, and expert guidance to help you grow. First year Associate Membership is free for all residents of Alberta, with renewals as low as $10/yr. Sign up at yoga.ca.
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