![]() Join the Mailing List to stay informed of upcoming class schedules and changes. YAA Senior Teacher (800 hrs+), E-RYT500, YACEP Coordinator, YAA Teacher Training & Certification Program E-mail: donalee@trueblissyoga.com Phone: 780-922-0125 Biography A passionate yoga teacher and trainer, Donalee is a strong advocate for high quality yoga teacher training. She offers Workshops as well as mentorship through the YAA's apprenticeship-style Teacher Training and Certification Programs with advanced training levels. Resonating deeply with the philosophies of yoga, she also leads the yoga philosophy component of teacher training at Yoga for Today in Sherwood Park, and aspires to embody truth, consciousness and bliss in yoga and in life.
Weekly Classes vary from week-to-week and are offered at various venues throughout Sherwood Park and Strathcona County. The pace varies from slow and restorative to flowing and strong, with modifications and props offered for injuries and limitations so everyone can participate at a level that feels safe and comfortable. Gentle and Chair Yoga classes are also available, as well as a wide offering of drop-in classes. See the Calendar page for day-by-day schedule. Interspersed throughout each class is training in breathing techniques, mindfulness, and guided meditation. Classes end with a deep relaxation that leaves you refreshed, revitalized, and ready for the rest of your day, or prepared for a good night's sleep. Donalee has a passion for teaching theme-based and heart-oriented yoga classes and workshops, incorporating the philosophies of yoga, esoteric anatomy and life-enhancing principles of alignment. By embodying philosophical attitudes and energetic actions within the physical practice, she helps students of all levels to safely explore the frontiers of body, mind and spirit. She welcomes questions, comments and inquiries at the contact info above. |